Can spending less make you feel worse?
As we potentially sit on the edge of a recession, what happens when you can no longer afford the little joys in life—an occasional night out, a concert, or even… Read More
Tag: stress
Crafting Happiness: How Art and Creativity Boost Wellbeing
Have you ever felt a surge of joy after finishing a DIY project or a sense of calm while knitting a scarf? You’re not alone. Engaging in creative arts and… Read More
Economic Stress: The Silent Health Crisis
When you think about stress, what comes to mind? Maybe it’s the daily grind, tight deadlines, or juggling family responsibilities. But have you considered the invisible weight of economic stress?… Read More