Effects of dry needling on recovery, neuromuscular function, and injury outcomes in sports athletes: a systematic review targeting the neck and related regions.
Olaniszyn G; Ryszkiel I; Trybulski R; Olchowy C; Pilis K
Dry needling helps with pain and recovery in athletes, especially in the neck and shoulder areas. This study looks at different times to see how it works for athletes in pain and after exercise.