Category: health tips

How Clean Hands Save Lives

Imagine a bustling hospital in Rome, where healthcare workers tirelessly care for patients. Now, imagine this: a single unwashed hand can carry enough bacteria to put lives at risk. According… Read More

Does Hand Washing Make a Difference?

Yes. And here’s why. Healthcare-Associated Infections (HAIs) are among the most frequent and severe complications in medical settings. Globally, the prevalence of patients contracting at least one HAI hovers around… Read More

Innovative Approaches to Tinnitus Treatment

Imagine a ringing in your ears so relentless it drowns out your thoughts, steals your sleep, and intrudes on every quiet moment. For millions worldwide, this isn’t hypothetical—it’s tinnitus. Affecting… Read More

Can Sleep Be a Game?

Ever felt like you just can’t get enough sleep, no matter how hard you try? You’re not alone. With the hustle and bustle of modern life, sleep problems are all… Read More

A Unique Approach to Water Safety

While we were on vacation, a 13-year-old was swept out by a riptide and died. According to the CDC, young people aged 15 to 19 years have the second-highest fatal… Read More

Supplement Overload

In the United States, dietary supplements have become a staple in the daily routines of many older adults. From multivitamins to specific nutrients like vitamin D and fish oil, these… Read More

The Hidden Dangers of Spin Class

This blog goes out to my brother and my sister who have shared many viral videos of strange spin classes over the years. In recent years, spinning classes have surged… Read More