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Tag: stress

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Addressing Mental Health in the Workplace
Mental health

Addressing Mental Health in the Workplace: A Guide to Building Healthier and More Productive Organizations

Addressing mental health in the workplace has become a vital priority for organizations seeking long-term success and employee well-being. In today’s fast-paced professional environment, employees often face mounting pressure, tight deadlines, and high performance expectations. As a result, mental health challenges such as stress, anxiety, and burnout are becoming increasingly common. When mental well-being is […]

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News

Whiplash: January 15, 2026

At approximately 9 p.m. last night, SAMHSA funding was restored. I’m glad for that, but I’m also so freaking furious about the behavior, the short-sightedness, and the haphazard way public health is being handled by the federal government. I told some of my colleagues it feels like we’re dating a parody of a person with […]

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Workforce

Traffic Noise Is Hurting Workers’ Minds. Here’s the Fix.

When we think about workplace wellness, we picture yoga classes, ergonomic chairs, or flexible schedules. Few of us picture something as ordinary as a lunch break. Yet, new research published in Frontiers in Public Health suggests that the humble lunch break could be one of the most powerful—and overlooked—buffers against an invisible urban health threat: […]

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Mental health

Can spending less make you feel worse?

As we potentially sit on the edge of a recession, what happens when you can no longer afford the little joys in life—an occasional night out, a concert, or even a small luxury like a nice watch? Most of us understand the financial strain of hard times, but new research suggests that cutting back on […]

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Health tips

Crafting Happiness: How Art and Creativity Boost Wellbeing

Have you ever felt a surge of joy after finishing a DIY project or a sense of calm while knitting a scarf? You’re not alone. Engaging in creative arts and crafts (CAC) activities like painting, knitting, or even pottery is more than just a hobby—it’s a powerful tool for boosting happiness and life satisfaction. A […]

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Mental health

Economic Stress: The Silent Health Crisis

When you think about stress, what comes to mind? Maybe it’s the daily grind, tight deadlines, or juggling family responsibilities. But have you considered the invisible weight of economic stress? This form of stress, tied directly to our financial situation and job security, is a silent force affecting millions globally, with major implications for our […]

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