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As we potentially sit on the edge of a recession, what happens when you can no longer afford the little joys in life—an occasional night out, a concert, or even a small luxury like a nice watch? Most of us understand the financial strain of hard times, but new research suggests that cutting back on […]
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Have you ever felt a surge of joy after finishing a DIY project or a sense of calm while knitting a scarf? You’re not alone. Engaging in creative arts and crafts (CAC) activities like painting, knitting, or even pottery is more than just a hobby—it’s a powerful tool for boosting happiness and life satisfaction. A […]
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When you think about stress, what comes to mind? Maybe it’s the daily grind, tight deadlines, or juggling family responsibilities. But have you considered the invisible weight of economic stress? This form of stress, tied directly to our financial situation and job security, is a silent force affecting millions globally, with major implications for our […]
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