Mental health
Why Smoking Gestures May Be Harder to Quit Than Nicotine
Here’s a personal anecdote. I gave up smoking in 2008, coming down from a pack a day. I gave up drinking in 2017, coming down from similar amounts. I don’t want a drink. I still sometimes crave a cigarette It’s not uncommon. Picture a smoker stepping outside during a stressful day. Before the first puff, […]
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