Latest Insights & Research

Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.

Health tips

Half-Marathon Running and Load Risks Unveiled

Imagine a high-performing endurance runner named Sarah, who routinely takes on half marathons as part of her fitness regimen. As she steps onto the pressure-sensing treadmill for her latest trial, she’s well-aware of the potential impact running can have on her body. Sarah’s story is a window into a comprehensive study examining the effects of […]

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Health tips

What This Study Reveals About COVID Recovery and Running

I’ve been injured since 2015, so I don’t get as many miles as I’d like. But new research shows deeper inequities. Not All Runners Cross the Same Finish Line: Picture the finish line at the 2023 Medellín Marathon. Thousands of runners cross, some jubilant, others exhausted. But behind the medals and cheers lies a hidden […]

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