Research
Exploring Intermittent Fasting: A Promising Approach to Obesity Management
As we enter the New Year, many of us are considering resolutions to improve our health and well-being. Among the various strategies for health improvement, intermittent fasting (IF) has emerged as a notable trend. The article Intermittent fasting and weight loss: Systematic review sheds light on this subject, offering insight into how IF might serve […]
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