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Environment

What Happens When We Misdefine Nature in Health Research?

You’ve heard it before: “Go outside, it’s good for your health.” But what if the science behind that advice is built on a vague, inconsistent idea of what “nature” actually means? Is it a forest trail or a backyard garden? A potted plant or a national park? According to new research from a European team […]

Wellbeing

Could a Walk in the Park Be the Medicine We Need?

Picture this: You’re feeling stressed, overwhelmed by the demands of daily life. Instead of reaching for a screen or a sugary snack, you step outside into a park. Within minutes, your heart rate slows, your muscles relax, and your mind clears. Science backs this up—greenspaces don’t just beautify our cities, they transform our health. A […]

Environment

Nature’s Power in the City: How Fair Access to Green and Blue Spaces Transforms Mental Health

In cities bustling with people, skyscrapers, and constant motion, finding moments of peace and connection to nature can feel like a luxury. But recent research highlights how urban green and blue spaces—think parks, gardens, rivers, and lakes—aren’t just aesthetic; they’re powerful tools for boosting public health, especially mental well-being. A study conducted in the Chang-Zhu-Tan […]

Environment

Studying Nature-Based Health Interventions

The integration of nature-based interventions in healthcare facilities is emerging as a promising strategy to enhance both human health and biodiversity. A recent study conducted in Belgium offers a detailed exploration of this innovative approach, providing a framework to guide the design, implementation, and evaluation of these interventions. This blog delves into the study’s findings […]

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Tag: nature

What Happens When We Misdefine Nature in Health Research?

Could a Walk in the Park Be the Medicine We Need?

Nature’s Power in the City: How Fair Access to Green and Blue Spaces Transforms Mental Health

Studying Nature-Based Health Interventions

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