Nutrition
The Cardiometabolic Benefits of Intermittent Fasting: A Deeper Look
Let’s start with a quote, and then go into the context. In summary, intermittent fasting is a safe diet therapy that can produce clinically significant weight loss in individuals with overweight or obesity. These regimens may also improve some aspects of cardiometabolic health such a blood pressure, insulin resistance, and markers of oxidative stress. Due […]
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