Latest Insights & Research

Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.

Wellbeing

Finding Belonging After Homelessness: The Power of Meaningful Activities

Transitioning from homelessness to stable housing brings profound changes, but one significant hurdle often remains: the struggle to belong. While housing is an essential first step, it doesn’t immediately grant individuals a sense of being valued, included, or connected to their community. According to new research published in PLOS ONE, engaging in meaningful activities is […]

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Wellbeing

How Leisure Activities Boost Happiness and Resilience

No duh, right? It’s no secret that taking part in leisure activities makes people feel better. Whether it’s going for a walk in the park, swimming, or even gardening, many of us have felt the joy that comes from spending time doing something enjoyable. But why do these activities make us happier? And how do […]

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