Latest Insights & Research

Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.

Health tips

Crafting Happiness: How Art and Creativity Boost Wellbeing

Have you ever felt a surge of joy after finishing a DIY project or a sense of calm while knitting a scarf? You’re not alone. Engaging in creative arts and crafts (CAC) activities like painting, knitting, or even pottery is more than just a hobby—it’s a powerful tool for boosting happiness and life satisfaction. A […]

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Health tips

Can Sleep Be a Game?

Ever felt like you just can’t get enough sleep, no matter how hard you try? You’re not alone. With the hustle and bustle of modern life, sleep problems are all too common. But what if the solution was as simple as playing a game? Recent research suggests that game-based learning might be the key to […]

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Health tips

A Unique Approach to Water Safety

While we were on vacation, a 13-year-old was swept out by a riptide and died. According to the CDC, young people aged 15 to 19 years have the second-highest fatal drowning rate, trailing only toddlers. The risks are even more pronounced among Black, Indigenous, and people of color (BIPOC) communities and those from low socioeconomic […]

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Health tips

Preventing Sudden Infant Death Syndrome

Sudden Infant Death Syndrome (SIDS) is a heart-wrenching tragedy for any family to endure. It’s defined as the sudden and unexplained death of an infant under one year of age, often occurring during sleep. Despite decades of research, SIDS remains a leading cause of infant mortality in many high-income countries. However, there is hope. Recent […]

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Health tips

Supplement Overload

In the United States, dietary supplements have become a staple in the daily routines of many older adults. From multivitamins to specific nutrients like vitamin D and fish oil, these supplements promise various health benefits. But how beneficial are they, really? A recent study sheds light on the widespread use of dietary supplements among older […]

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Health tips

Mosquito Magnetism: What Makes You a Target?

Have you ever wondered why mosquitoes seem to prefer some people over others? It’s not just bad luck—there’s science behind it. Researchers in Zambia have uncovered fascinating insights into why certain people are mosquito magnets, particularly for the notorious malaria-carrying mosquito, Anopheles gambiae. Let’s dive into their groundbreaking study and what it means for public […]

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Health tips

The Hidden Dangers of Spin Class

This blog goes out to my brother and my sister who have shared many viral videos of strange spin classes over the years. In recent years, spinning classes have surged in popularity, attracting fitness enthusiasts with promises of high-energy workouts and swift calorie burn. However, for some, these classes can lead to a serious condition […]

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Health tips

Natural Defense: Plant Oils Against Mosquitoes

Mosquitoes are more than just a summertime annoyance. These tiny insects are notorious for spreading diseases like yellow fever, dengue, and Zika, which collectively affect millions of people every year. As mosquitoes grow resistant to traditional control methods, researchers are on the hunt for new ways to keep these pests at bay. One promising solution […]

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Health tips

Bursting Fireworks, Broken Lives

Fireworks light up the night sky with dazzling displays, filling the air with excitement and awe. And hey, it’s the 4th of July here! But behind the beauty lies a hidden danger, one that leaves a trail of injuries and heartache, especially during the New Year’s Eve celebrations. A recent study in the Netherlands sheds […]

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Health tips

The Brain-Boosting Power of B Vitamins: What You Need to Know

In the world of nutrition, vitamins often steal the spotlight. We hear about the importance of vitamin C for immunity or vitamin D for bone health. But there’s a group of vitamins that work tirelessly behind the scenes, ensuring our brains function at their best: the B vitamins. These eight essential nutrients—thiamine (B1), riboflavin (B2), […]

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Health tips

Safeguarding Farms: Essential Manure Management Practices

As the season for manure application begins in Michigan, it’s crucial to focus on biosecurity measures to prevent the spread of diseases found in manure. The recent confirmation of highly pathogenic avian influenza (HPAI) in Michigan dairy cattle has raised concerns, as the virus can be shed in milk and potentially spread through saliva, respiratory […]

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Health tips

Safe Driving Tips After Consuming Cannabis Edibles

Cannabis edibles are becoming increasingly popular as more places legalize their use. Unlike smoking or vaping, edibles provide a different experience, and their effects can last much longer. Understanding these differences is crucial, especially when it comes to driving safely. Recent research has provided valuable insights into how cannabis edibles impact driving. Here are some […]

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